“Prevention is better than cure” the very essence of Yoga. Lower back pain can be easily avoided and eliminated by instilling few simple Yoga Asana or poses on a daily basis that help to keep the lower back pain in check and improve spine health. Here are listed 7 yoga asana which is good…

You must be wondering why you should come to India to study yoga. The answer is simple- India is the hub of yoga and meditation. This is the place where yoga was born and taught first. It was the teachers from India who spread the knowledge and training of yoga in different parts of the…

The city of Gods & Spirituality Haridwar the land of gods, the land of spirituality has always been a tourist hotspot. Its spirituality and religious background keep pulling people towards it. Though there are many reasons for its fame, but there are certain things which I would like to tell you about.  The famed river…

Haridwar and Rishikesh are twin cities that are considered as the adobe of gods. The holy river Ganga, also known as the river of gods, flows through both the cities, thus- purifying their environments. The river is lined by dozens of temples with deities of gods and goddesses, which make both the towns spiritual. Every…

मां गंगा में डुबकी लगा हुए सभी एकरस अर्धकुंभ नगरी (हरिद्वार)। अर्धकुंभ के दूसरे स्नान और सोमवती अमावस्या पर श्रद्धालुओं का सैलाब उमड़ पड़ा। लाखों श्रद्धालुओं की भीड़ सोमवती अमावस को गंगा में डुबकी लगाकर बीती रात से ही लौटने लगी थी। जितने लोग वापस जा रहे थे, उतने ही आ रहे थे। यह था…

EVER Been to HARIDWAR? And yet not able to find out, figure out, why and what you did? And for what? Here is a clue, A physical visit to haridwar is no doubt a pleasure in itself but if it is limited to the already existing senses of yours physical being, there is something odd,…

ऊर्जा न तो नष्ट होती है और न ही पैदा की जा सकती है बल्कि इसे एक वस्तु से दूसरी वस्तु में अथवा रूप में स्थानांतरित किया जा सकता है। यह ऊर्जा का वैज्ञानिक सिद्धान्त है। हम दिन भर जो भी कार्य करते हैं अथवा अपने चारों ओर जो भी घटनाएं होते हुए देखते हैं…